Travel and Wellness Course to De-Stress and Rejuvenate
We’ve all heard the phrase, “Work smarter, not harder.” Consider this your place to put the world on pause and take a moment, take a breath…Take a Break!
Much of the content in Walkabout’s Travel & Wellness section will provide a break for 3 to 10 minutes. The perfect length to bring down pressure that builds during work or a busy day without pulling you too far away from your responsibilities. The longer video segments can be used as “watch while you walk” content on a treadmill or elliptical.
So, enjoy a break in Thailand, a Colorado flower garden, along a Maui beach… then go back rejuvenated. We hope that, in some small way, this helps you get everything you want out of life.
Harnessing the Chatter in Our Minds for Good
In this book Dr. Ethan Kross helps learn to lower the volume on the tyrannical inner critic and harness the true power of your inner voice.
Thailand
Spend some relaxing time taking a virtual stroll through gardens and enjoying scenes from Thailand.
Elephant Hills Experiences
This video is several minutes of elephants, monkeys, and views from a luxury camp in Thailand. It's a sample of the content on our Travel and Wellness page, where you can take a stress reduction break anytime you need it.
Maui Beach Walk - Ka`anapali
This silent 3-minute video provides scenes along the Ka`anapali Beach walk on Maui. Combine this with your own music and get on that elliptical or treadmill.
Maui Beach Walk - Ka`anapali
MORE TRAVEL & WELLNESS CONTENT COMING SOON!
Maui Beach Walk - Ka`anapali
MORE TRAVEL & WELLNESS CONTENT COMING SOON!
Maui Beach Walk - Ka`anapali
MORE TRAVEL & WELLNESS CONTENT COMING SOON!
Maui Beach Walk - Ka`anapali
MORE TRAVEL & WELLNESS CONTENT COMING SOON!